About Me

Giselle is a a multi-disciplinary, trauma-informed Facilitator and Magnetism Coach who believes that your external success is a direct reflection of your internal alignment. She is here to guide you in uncovering your truest, most powerful self—free from past traumas, generational limitations, and societal expectations. Together, we’ll unlock the magnetic energy that already exists within you so you can show up powerfully in every area of your life.

For much of my life, I looked successful on the outside while feeling disconnected and empty on the inside.

I was an anxious overthinker who constantly questioned myself.

I struggled with people-pleasing, perfectionism, and the exhausting habit of trying to earn my worth through achievement.

When people liked me, I felt good, even euphoric at times. But when I felt rejected, it felt earth shattering, and I would spiral into depression..

Anxiety....depression.... it was a seesaw I wanted to get off of but didn't know how.

I knew there was more available to me, but no matter how much I accomplished, I couldn't seem to find the lasting sense of peace, confidence, and fulfillment I was searching for.

My story didn't begin with ideal circumstances. I experienced significant adversity growing up, including abuse, instability, and challenges that left me carrying patterns of hypervigilance, self-doubt, and survival mode well into adulthood.

Even with my complex PTSD, I still persevered into the "Right" opportunities. I managed millions of dollars while working as a portfolio manager at an international bank. I had the fancy, new car and an immaculate resume. So why did I still feel empty?

Like many of the people I work with today, I spent years trying to think my way out of problems that lived much deeper than the mind.

That search led me on a journey of healing and self-discovery that has spanned more than a decade. Through coaching, meditation and mindfulness, nervous system work, Somatic Activated Healing™️ , and deep personal reflection, I began rebuilding my relationship with myself from the inside out.

What I discovered changed everything.

True transformation doesn't happen through mindset alone.

It happens when the mind, body, and spirit come into alignment.

Today, I help others create that same alignment through a unique blend of nervous system-based coaching, somatic practices, mindfulness and meditation, structured support, gentle accountability, and creative expression.

My work is designed to help you quiet the mental noise, develop deep self-trust, and step into the most authentic expression of who you are.

I believe that when it comes to human beings, there is no such thing as "Enough" or "Not Enough". Rather, you are whole and complete, Here and Now, Present and Powerful AF, should you choose to uncover that power through deep inner work, courage, guidance, and de-conditioning from your past.

I believe healing is not about fixing yourself. It's about remembering who you were before disempowering experiences taught you to abandon yourself in order to survive.

And I believe every person deserves the opportunity to live a life that feels fully aligned with who they truly are, in their fullest self expression and personal power.

My role is not to tell you who to be. My role is to help you reconnect with the intuition, power, and authenticity that already exist within you.

Sage K Pynk Testimonial
"The other day, I felt overwhelmed. I was feeling lost and unsure about my career path and my own abilities. I knew I needed a change, but I didn't know where to even start. Talking with Giselle was an absolute game changer. She has a way of helping you see your own potential that is both powerful and gentle. She listened to me without judgment and asked the right questions to help me uncover what I truly want from my career and my life. Her guidance gave me clarity on my next steps, confirmation that I'm on the right path, and a renewed sense of self worth. If you're feeling stuck or just need someone to help you see the incredible person you already are, go book a session with Giselle Valentia."
SAGE K PYNK
Coaching Client

Latest Updates

Stay informed with our latest updates on yoga, wellness, and community news.

  • April 24, 2024

5 Simple Yoga Poses to Relieve Daily Stress

  • May 20, 2022

Morning vs Evening Yoga: Which Time is Best for You?

  • June 12, 2022

How Breathwork Can Transform Your Mind and Body

  • Dec 28, 2024

Beginner’s Guide: Building a Consistent Yoga Routine

Let's Connect
You weren't meant to spend your life overthinking every decision or shrinking to fit into spaces you've already outgrown.

If your life looks good on paper, but you still feel disconnected, on edge, or unfulfilled, GG Empowers could be the right fit for you.

If you're ready to trust yourself, embody your purpose, and step into your fullest expression with grounded confidence, let's connect and explore how coaching can support your next chapter.
✉ Start the Conversation

© Copyright 2026 GGEmpowers. All Rights Reserved.